Day three of my detox plan hasn’t been too bad. For breakfast I had my 8 oz of detox juice (Orange, lemon, apple, grapefruit). It was very refreshing and quite tasty. For my mid-morning snack I had a raw Jen Bar, check her healthy products out at www.jenbars.com. Lunch time was a little more challenging. Wholey Chow made meals today for our customers. We made a big beautiful fruit/veggie salad and spinach lemon pasta with raw date bars for dessert. The lemon pasta is my FAVORITE!! But I stayed strong and only had the salad, which was fabulous!! I had the other half of my 8 oz juice for my mid afternoon snack. I was getting pretty hungry, so it hit the spot. For dinner I had banana, strawberry chia seed pudding with my homemade raw almond milk. After dinner I had a cup of organic yogi detox hot tea www.yogiproducts.com. I had a slight headache this afternoon, but it didn’t last too long. Now I am off to bed to get some zzzz’s. Busy day tomorrow! I am NOT looking forward to day 4 detox juice…. beet, kale, lemon, apple, ginger and lime. Talk to you all tomorrow… rest well! Blessings to you all!
I will leave you with this recipe:
Cherry, banana smoothie: Hand full of cherries, 1 banana, 3-4 dates, 8-10 oz of almond milk, and one scoop of “love and peas” protein powder by nature sunshine. To see the benefit of “love and peas” protein powder click on the link www.naturessunshine.com/us/product/love-and-peas-675-g/sku-3082.aspx. I buy mine from a health food store here in my home town, Natural Affects.